Love List A4 & A5 Bundle

$25.95

This is the ultimate self-care and to-do list combined in to one. 

Your encouraging little friend there to prompt you to practise self-care each day. It’s for the everyday woman who needs reminding to take care of herself too. Covering your basic self-care needs and can easily be included in to your daily routine. There’s no need to go on waiting until you have time for yourself.

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Description

You’ll never be without your Love List again when you purchase an A4 & A5 bundle which includes one of each size. Now you can leave one at home & take one on the go! 

Your encouraging little friend there to prompt you to practice self-care each day. It’s for the everyday woman who needs reminding to take care of herself too. Covering your basic self-care needs and can easily be included in to your daily routine. There’s no need to go on waiting until you have time for yourself too.

The Love List includes:

  • Date
  • Water intake tracker
  • Get enough sleep
  • Pelvic floor exercise 
  • Move your body
  • Nourish your body
  • Do something for yourself
  • Gratitude list
  • Positive affirmation reminder
  • Today I get to list (to-do list)
  • Highlighted Area for top three tasks

If you would like to see a breakdown on how the list is used see my blog on self-care & how to practice it daily here Self Care – How to Practice it Daily

If you would like to know more on how to do pelvic floor exercises you can get a free ebook with a wealth of information in it here https://www.thewholemother.com/freebies/

Additional information

Weight .650 kg
Dimensions 30 × 21 × 1.5 cm

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