The day my baby died

“Child loss is not an event, it is an indescribable journey of survival” *Warning* This content talks about child loss. It is literally the story of the day my baby died. It may be distressing to read. I strongly recommend that you don’t read it if you are pregnant or plan to get pregnant anytimeContinue reading “The day my baby died”

Date yourself! Ten dates you can take yourself on at home.

Dating myself is something I started doing a few years ago. I know it sounds so strange but it really is such a good way to get to know yourself. Just being with yourself (especially in public) is something I found very daunting. Sure running errands & grocery shopping is one thing, but actually sittingContinue reading “Date yourself! Ten dates you can take yourself on at home.”

Self-care. How to practice it daily

I wanted to talk about self-care and how to practice it daily. Sounds too good to be true right?! Wrong! I used to think self-care was getting a massage, going to the salon or seeing a therapist. Yes doing those things is caring for yourself, and they always give me a pick me up. ButContinue reading “Self-care. How to practice it daily”

How to recognise and remove toxic energy from your life

Our day to day lives are so busy we don’t often take notice of the energy around us. So if you don’t even notice it, how on earth do you remove toxic energy from your life? The big one – People A few years ago I was in a toxic friendship. A friend was actuallyContinue reading “How to recognise and remove toxic energy from your life”

Lessons in Life will be repeated until they are learned

๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด ๐˜ช๐˜ฏ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ ๐˜จ๐˜ข๐˜ท๐˜ฆ ๐˜ถ๐˜ฑ ๐˜ฎ๐˜บ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ & ๐˜ฉ๐˜ข๐˜ฅ ๐˜ฏ๐˜ฐ ๐˜ช๐˜ฅ๐˜ฆ๐˜ข. ๐˜ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ฑ๐˜ถ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฆ๐˜ณ๐˜ณ๐˜ช๐˜ฃ๐˜ญ๐˜บ ๐˜ฐ๐˜ณ ๐˜ณ๐˜ฆ๐˜ข๐˜ณ๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ข ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ข๐˜ด ๐˜ฏ๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ญ. ๐˜–๐˜ฏ๐˜ค๐˜ฆ ๐˜ โ€˜๐˜จ๐˜ฐ๐˜ต ๐˜ข๐˜ธ๐˜ข๐˜บโ€™ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ข ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ ๐˜ง๐˜ฆ๐˜ญ๐˜ต ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ๐˜ฅ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ช๐˜ต. ๐˜Continue reading “Lessons in Life will be repeated until they are learned”

Alzheimers – A daughters story

Alzheimers. It’s just a word. A word that years ago would have drifted in one ear and out the other without a second thought. Now my entire body reacts when I hear it. There are said to be seven stages of grief. I believe these to be true. I experienced all seven when my sonContinue reading “Alzheimers – A daughters story”

The most destructive thing Iโ€™ve ever done….

“The most destructive thing I’ve ever done is believe someone else’s opinion of me” A few weeks ago I was lined up at the sushi shop. A man came up next to me and was looking in the cabinet at the sushi. I stepped aside a little to make room for him. When it cameContinue reading “The most destructive thing Iโ€™ve ever done….”

Melbourne trip day #1 = epic fail ๐Ÿคฏ๐Ÿ˜† Our first & most likely last experience with Airbnb

We got the kids out of bed at 3am & set off on our way in the car from Adelaide to Melbourne . We arrived in to Melbourne at around 1pm but couldnโ€™t get in to our room until 3pm. So we went to find some lunch then made our way to our accommodation. ParkingContinue reading “Melbourne trip day #1 = epic fail ๐Ÿคฏ๐Ÿ˜† Our first & most likely last experience with Airbnb”

From Suicidal To Wholehearted Living

From a young age I was taught enforced beliefs and habitsโ€•patterns in my beliefs that said the world was only one certain way. If it wasnโ€™t exactly that way, by those rules, it was wrong and people were wrong. At about 31 I started to realise my whole life was a result of the limitationsContinue reading “From Suicidal To Wholehearted Living”

Healing & Thriving – Overcoming rejection & finding yourself in the process

We only know what we know. Read that again. As a two year old you probably knew how to say ‘mum’, ‘dad’, and the word ‘no’. You may have also been able to do a wobbly walk and attempt to feed yourself with a spoon. But that’s all you knew because you were two. YouContinue reading “Healing & Thriving – Overcoming rejection & finding yourself in the process”

Eye can see clearly now – My Lasik eye surgery experience

Firstly I would just like to say that this was my personal experience with lasik surgery. It was a very positive one. Everybody’s experience is different. This is my story and why I would personally do it all again in a heart beat. When I was 16 I was driving my car through the backContinue reading “Eye can see clearly now – My Lasik eye surgery experience”

Mental Health Days – for kids.

What I noticed My daughter was in desperate need of a mental health day. She hasn’t been herself. I had put it down to, well, being a teenager really. I remember that age where your hormones are all over the place and you are pretty sure you know as much, if not more than yourContinue reading “Mental Health Days – for kids.”